20% Down…
This is copied from Alwyn Cosgrove
Tomorrow marks the 20% point of the year.
A fifth of 2008 has already passed.
Are you on track with those New Years Resolutions? Are you on track with your goals?
It’s amazing how time passes so quickly.
Don’t waste a single second.
If your goal is fat loss - start today
If your goal is muscle building - start today
If your goal is (insert anything here) - start TODAY !
20% of this year is gone forever. Will you make changes TODAY or will another 20% pass, then another 20% — and before you know it — it’s 2009…..
Don’t waste a single second. Start TODAY.
And remember, procrastination is like masturbation - at the end of the day you’re only f***ing yourself…
Alex.
About Me
Alex Gold is a strength and conditioning specialist and owner of Absolute Gold Performance, a performance training company based in West London. Alex is a qualified personal trainer and sports therapist, committed to helping everyone achieve the best possible results. Specialising in performance enhancement, Alex believes in using sound scientific principles to improve the required physical abilities for any given sport. He has experience working with a variety of sports including track and field, martial arts and rugby. A former wrestler and powerlifter, Alex currently trains in mixed martial arts. Alex is regularly featured in numerous online and print publications, including Fighters Only magazine, which is available worldwide.
To contact Alex, call 07931 561 807 or email alex@absolutegolduk.com
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