About Me
Alex Gold is a strength and conditioning specialist and owner of Absolute Gold UK, a physical training company based in West London. Alex is a qualified personal trainer and sports therapist, committed to helping everyone achieve the best possible results. Specialising in performance enhancement, Alex believes in using sound scientific principles to improve the required physical abilities for any given sport. He has experience working with a variety of sports including track and field, martial arts and rugby. A former wrestler and powerlifter, Alex currently trains in mixed martial arts. Alex is regularly featured in numerous online and print publications.
To contact Alex, call 07931 561 807 or email alex@absolutegolduk.com
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It was refreshing to watch and listen to Will Smith talk with Travis Smiley. We so often forget to listen to our inner self or take time out to make the right choices and decisions that are positive and healthy. We are in control of our own destinies, paths, journeys and adventures, which ever step we choose to take. I really admire Will Smith, he’s such a humble and endearing person besides being a brilliant actor. Naturally i rushed out to buy a copy of The Alchemist, Paulo Coelho has written some good books on mind, body and soul.